ZUMBA FOR ADULTS
During the superb Zumba Dance lessons at Fit by Rox in Hilversum, we use various styles of music for our exercises and easy-to- follow choreography.
We give Zumba Dance on Mondays, Tuesdays, Wednesdays, Thursdays, Fridays and Sundays. What more could you want?
The music-styles vary from Salsa, Samba, Merengue, Latin Pop to Hip Hop and the Top 40 Hits. You need absolutely no dance experience to join in. Zumba Dance is for everyone!
The exercises and (dance) moves are simple, effective, dynamic, great and easy to follow. The rousing and happy music makes sure that you don’t realise that you’re doing a seriously good cardio work-out. All Zumba lessons at Fit by Rox will give you a party feeling, and at the same time you’ll be burning a huge amount of calories. You’ll really put your body to work!
Experience it for yourself and do a free trial lesson. This wonderful combination of dance and fitness, in a great atmosphere with wonderful music, will ensure that you don’t struggle to stick to your training or attain your fitness goals. Get the best out of yourself!
Why do Zumba at the Fit by Rox dance studio?
- It burns maximum calories (about 1000 calories per lesson)
- You’ll work on your fitness in an enjoyable way
- There are no fitness machines
- It’s always FUN, FUN and more FUN!
- You’ll train your brain
- You won’t need to diet if you do Zumba
- Sports dance in a group-setting is motivational
- You’ll always want to join in!
- You’ll train your laughter muscles
- Everyone finds it easy to follow
- There’s always great music
The first time you join the class, it will take some getting used to, but it will still be enjoyable – that’s guaranteed! These lessons are great for your body, mind and soul! What are you waiting for? You can do Zumba at Fit by Rox almost every day. It’s FUN FUN FUN!!!Vraag een proefles aan