Fun, fitness, great beats and power! Fit by Rox presents ‘Kangoo Jumps’! Wake up the child inside you and go for it, whilst working on your fitness and stamina at the same time! Here is all the information you need to know about this superb lesson:
The broad scale of health benefits that Kangoo Jumps offers is almost unimaginable. These benefits are confirmed by various specific scientific research that’s been done about Kangoo Jumps in the past ten years. In addition, Kangoo Jumps offers all the possible benefits of rebound training, which have been thoroughly researched in the past thirty years, by Albert E. Carter and other important parties, like NASA, and from which the following conclusion was drawn: “Rebound training is the most effective and efficient form of body movement that has ever been thought of for man.”
Scientific research into shock strength has proved that between 27% and 70% of runners or joggers get injured in their first year after they start.
Some other sports display the same results. These facts provide the need for protection again shock. Kangoo Jumps reduce the Impact by up to 80%, by their patented Impact Protection System – something that has been confirmed by three, independent, scientific examinations.
Doctors and physiotherapists recommend Kangoo Jumps for a safe recuperation from sports injuries.
They recommend Kangoo Jumps as an important means of recovery for patients, in order to build up their strength and fitness. The reduction of up to 80% of the Impact Shock for ankles, shins, knees, hips, lower back and spinal column means that sportspeople can recommence their exercises and training much earlier. But all too often the recovery time jeopardises the muscle control, proprioception and balance. There are many different categories of injury and related causal factors. With Kangoo Jumps you can restrict the risk of wearing down or damaging joints, which are weakened by over-usage or reconstruction operations. The shock reduction ensures that these areas become stronger whilst you improve your overall fitness at the same time. Kangoo Jumps are also an excellent means of recovery, in that they improve the patient’s cardiovascular system and the body’s muscle and skeletal set-up. Kangoo Jumps isn’t just for athletes and sport lovers, but is also for those who lead a sedentary life.
“I couldn’t go running for years because of injuries that never seems to heal. Even gentle jogging worsened my condition. Running and doing aerobics to great music, with Kangoo Jumps, appeared to be the solution. I’m in better shape than I’ve been in years.”
___________ “I haven’t been able to jog, dance or take part in aerobics lessons for years, because of my knee operation and being overweight. It really feels great to be able to do sport again, and – at the same time – have so much fun.”___________
Forget stupid diets! Whilst we obviously have to understand the need for a well-balanced diet, we’d much prefer to add a lovely, relaxing element of movement to your life, with Kangoo Jumps. Academic research shows clearly that you use more energy, or calories with Kangoo Jumps than with normal
sports shoes. This is, however, not the explanation for the drastic weight-loss reported by people who regularly use Kangoo Jumps. The secret lies in our lymphatic system. Lymph is a fluid that circulates between our cells and drains the waste- and poisonous matter out of our system. This
keeps us healthy. Most of us aren’t aware of the fact that our body contains four times more lymph fluid than blood. Our lymphatic system, which is also our immune system, doesn’t have a pump, like the heart, in order to keep the fluid moving; the circulation is dependent on our natural movement. If we don’t move enough, the superfluous poisonous matter actually blocks our lymphatic system, and ‘poisons’ our cells. In some places, the lymph fluid crystallizes into cellulite, which – as many of us know – is difficult to get rid of.
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Rebound training appears to be the most effective way of ‘getting the pump going again’ and keeping it going, through vertical movements with little Impact, as with Kangoo Jumps. The lymphatic system also manages our metabolism. As we become older, we seem to put on weight more easily, and it
becomes increasingly difficult to lose weight. Research has shown that our base metabolic rate – that is the speed with which our body burns calories – decreases as our lymphatic system becomes less efficient. If we do Kangoo Jumps regularly, our base metabolic rate becomes increasingly efficient, which results in clear improvements in our muscle tension and weight management. In fact we are actually re-training every cell to function like it did when we were younger. When we have once again raised our metabolic rate, we burn calories more quickly, and we don’t put on weight,that is if we keep doing Kangoo Jumps. Something that has been ascertained time and time again is that Kangoo Jumps brings an immediate feeling of euphoria: if someone puts on Kangoo Jumps shoes, they almost immediately break into a huge smile, which expresses total joy. This is because Kangoo Jumps wakes up the child in you and makes you feel happy. (This can be explained by the quick release of endorphins – also known as the ‘happiness hormone’.) Kangoo Jumps is an excellent remedy for depression!